EMDR Therapy, How The Mind Can Heal Itself

Photo: Yuri_B Pixabay

Trigger Warning: Child Sexual Abuse discussion ahead.

I’m so afraid of being seen, I cannot move this morning. I’m so afraid of moving, I cannot breathe. If you see me you will know what she did to me is who I am. In the center of my identity lies something so terrible you cannot believe it or know it. It would make you cower in disgust at the mere mention of my name.

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Amy Punt

Amy Punt

CEO, Punt On Point Media, Two Master’s degrees: Communication/Marketing + Directing for Film & TV. I write at the intersection of trauma/mental health/culture.